Balance and Strength - Squats On The Bosu Ball
Balance and Strength - Lateral Lunges
Click on the following links to be redirected to our YouTube channel!
Stretches (Neck, Hip, Low back, posture)
Balance and Strength - Squats On The Bosu Ball
Balance and Strength - Lateral Lunges
Click on the following links to be redirected to our YouTube channel!
Stretches (Neck, Hip, Low back, posture)
Monday:
8:15 am-2:45 pm
Tuesday:
8:15 am-12:15 pm
2:30 pm-6:30 pm
Wednesday:
8:15 am-12:15 pm
2:30 pm-6:30 pm
Thursday:
8:15 am-12:15 pm
2:30 pm-6:30 pm
Friday:
Corporate Hours, House Calls, By Appointment
Saturday:
9:00 am-5:00 pm
Sunday:
Closed